Support

We're happy to help.

Have a question, found a bug, or want to suggest a feature? Email us and we'll get back to you as soon as we can.

Frequently asked

How do I sign in?

StartFlow uses Sign in with Apple. There's no separate password to create or remember.

Does my data sync across devices?

Yes. Your plans, habits, and reflections are stored on your device and synced securely so they're available wherever you sign in.

How do I delete my account and data?

In the app, go to Library → Settings → Account → Delete Account. That permanently erases your account and all of its data, on your device and on our servers, and cannot be undone. If you can no longer sign in, email support@startflowapp.com and we'll delete it for you.

Deleting your account does not cancel an App Store subscription — Apple bills that, so cancel it in Settings → Apple Account → Subscriptions.

What are energy levels?

Each task can have high, average, and low-energy versions. On hard days you can do the low-energy version and still keep your momentum going.